About Me
Are you on a healing journey or a journey of self-discovery?
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Perhaps you haven’t been yourself for a long while but feel as though nobody has noticed and are looking for a space where you can be seen and heard? I offer a secure, confidential space to reclaim your voice, speak your truth, gain perspective, tap into undiscovered resources and reconnect with your Power in order to create the life that you desire.
If you feel drawn to working with me, it’s likely that I’ve been through some similar issue or my experience means I’m able to empathise and support you fully with whatever it is that brings you to therapy. I have worked with numerous agencies and with a wide range of issues including anxiety, low self esteem, pain management, co-dependency, loss & grief, rejection and abandonment, through to trauma (sexual, racial, developmental, relational, generational), personality disorders, and many others. It is possible to heal.
I tailor my approach to you and work creatively and intuitively. I am able to integrate a range of modalities working cognitively with the mind, somatically with the body and psychospiritually with you as spirit/soul ensuring you feel able to bring your full self into sessions. Our working together may involve focusing on the alleviation of a specific ailment or condition, or it may involve an exploration of your early years of development to understand how it impacts your present, relationship to Self, nature and the world.
Qualifications/Trainings/Accreditations
- Integrative Hypno-Psychotherapist
- Therapeutic Counselling
- Internal Family Systems Training
- Trauma Certified
- Dialectic Behavioural Therapy
- LLB Law
- BACP Member
- UKCP Member
- Anxiety UK Approved Therapist
- Full professional Indemnity Insurance
About Me
- Stuck in life or lost and do not know which way to turn
- Hopeless or helpless and require some support
- Disconnected or numb
- People please, struggle to say ‘no’, take on the responsibility of others or fear conflict
- Rescue, caretake, withdraw or shut down
- People please, struggle to say ‘no’, take on the responsibility of others or fear conflict
- Rescue, caretake, withdraw or shut down
- Haven’t been yourself for a long while but feel as though nobody has noticed
- Isolate, or surround yourself with others yet still feel alone
- Are looking for a space where you can be seen and heard
- Have been diagnosed or suspect you meet the criteria for BPD, Dissociation, PTSD, Bi-Polar
- Struggle more than most to recall childhood memories
- Have been impacted by abuse or neglect
Qualifications/Trainings/Accreditations
- Integrative Hypno-Psychotherapist
- Therapeutic Counselling
- Internal Family Systems Training
- Trauma Certified
- Dialectic Behavioural Therapy
- LLB Law
- BACP Member
- UKCP Member
- Anxiety UK Approved Therapist
- Full professional Indemnity Insurance