Co-dependency is something I have always written about and recently had cause to revisit the topic when a post came up on my social media post which stated simply: ‘List the most Co-dependent tune that you use to rock to back in the day’   Co-Dependency in Society I thought about the lyrics from some […]

Living in Survival Mode Living in the West is like having to go through a gauntlet was the view of Malidoma Somme, having lived in both his native West African and the USA. There is an information overload, fast paced life and consistent trials and tribulations that bombard our souls as we adjust to living